Online Contemplative Nature Photography Workshop:
Exploring Our Connection to the Natural World
JULY 2020
Date, Time, Location, Cost
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DescriptionDoes spending time in nature make you feel better? You’re not alone! Research findings in forest medicine remind us of what we may intuitively know: that nature-based, contemplative practices improve physical, emotional and spiritual wellbeing, while also increasing cognitive clarity and creativity.
During the month of July, we will explore four aspects of contemplative nature photography -- intuition, opening the senses, connection and storytelling. Through weekly online invitations and a virtual community using Instagram, we will deepen our appreciation for green spaces, while supporting our individual and social wellbeing. We will have opportunities to practice what we have learned. Together, we will build a safe, non-judgemental online community in which to share, explore and celebrate nature through photography. During the program, you’ll be invited to engage with nature in a number of ways: indoors with a houseplant/ herb/ fruit/ vegetable/ image, in a backyard with a bush/ flower/ tree or in a local park with a tree/ garden/ stream/ regeneration area. Research has found that even gazing upon a nature photograph brings health benefits. No photography or nature expertise required. In fact, you don’t even need a camera! You can use your phone camera or simply join us as we explore what arises when we engage with images of nature. This program is facilitated by volunteers including a Nature & Forest Therapy Guide, a Spiritual Director and a Life Coach who all love nature! *This event is funded by a TD Park People Grant* |
RegisterTo register, click here
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